Excerpts from Dr. Payton’s “Self Hypnosis Practical
Tips to Create Life Success Now” workshop
Universal Light Expo, Columbus, Ohio, taped by John H. Addison at
Unique Visual on How the Brain Develops
Michelle gives a unique visual on how the brain develops and how that connects to self hypnosis.
How We Activate Left and Right Brain
Michelle shares how we activate the left and right brain, what audio and visual learning means, and how you can use this to your advantage.
Emotional Freedom Technique with Self Hypnosis
Michelle explains the Emotional Freedom Technique concept and how to combine this with self hypnosis.
Acupressure Relaxation and Self Hypnosis
Michelle explains how to combine acupressure relaxation points and self hypnosis.
Breath Work With Self Hypnosis
Michelle talks about breath work in connection with self hypnosis.
Personal Impact of Mind Over Matter
Michelle shows an example of how mind over matter approaches have impacted her personally.